Women Holding the Center :
Free Zoom Sessions ~ Last Sunday of Each Month @ 9:00 AM EST
W H A T I S E N E R G Y P H I L A N T H R O P Y ?
Energy Philanthropy is when you give with the energy of the heart without expectation of
something in return. You become an Agent of Blessing others
(seen as extensions of yourself, and therefore of Life itself.)
Please note that each zoom session recording can be accessed and enjoyed anytime from the comfort of your home. Your love donations help us continue sharing this empowering work with more women.
Why do we find it essential to meet every month on zoom?
* for our own "moment 2 moment" Evolution of Body Awareness
* for the Joy of Befriending Our Wholeness
*for deeper Nourishment and creating a Community of Wellbeing
As a woman, you may often feel disconnected from your body and wish you could feel a deeper connection to these bones and muscles and pieces and parts that hold your spirit in this physical world. In these monthly sessions, we slow down to explore the art of befriending our bodies by sharing embodiment exercises, qi gong, martial arts, somatic practices, yoga and meditation.
You are invited to come as you are...bring a journal and wear comfy clothes for gentle movement.
Sharing togetherness for 75 minutes a month on Zoom
to Slow Down and Expand your Awareness of your Body's Intelligence, Activate your Wellbeing, Inspire more Creativity and a new level of leadership and wellbeing in a New World.
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Women Holding the Center ~Monthly Zoom Sessions
with Cezarina Trone & Olivia Ballard
Once you RSVP, you will receive an email with the direct zoom link for the session.
WHEN requesting the Video REPLAYS below, please mention "CHAKRA Number" for that specific session. Each session runs about 75 minutes and sometimes longer.
These uncertain times are calling for more Creative Courage, more Trust in our Sacred Physicality and More Aliveness if we are to Embody the Fullness & Wholeness of our Cosmic Presence here.
~Cezarina
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Testimonials for Our Zoom Sessions:
This Virtual Women's Circle has nourished me so much; making with new friends from around the world in these times of isolation is priceless. Thank you for all you do to help me create more
time to harmonize my body and soul.
~Veronica L. (Animal Energy Practitioner, Canada)
time to harmonize my body and soul.
~Veronica L. (Animal Energy Practitioner, Canada)
What a wealth of knowledge I am discovering along with more trust in my body's intelligence. Just being with you, Cezarina, is a gift of joy.
~ Ramona R. (UK)
~ Ramona R. (UK)
Olivia Ballard met Cezarina back in 2011 in Cincinnati OH when her daughter Maya was enrolled in Mirador kids yoga & mindfulness classes. They both shared a passion for mindfulness and meditation practices for stress relief for corporate settings as well as assisting women to thrive in their creativity and awareness of their bodies. At the time, Olivia was a Law Graduate and was studying Immunobiology at University of Cincinnati College of Medicine. As Cezarina moved to Canada in 2018, Olivia continued to stay in touch on zoom sharing ideas and inspirations. This heart energy connection and friendship has now blossomed into the creation of an online empowering program for women everywhere.
Cezarina Trone ~ Embodiment & Creativity Life Coach, Yoga & Meditation Teacher, Modern Mystic & Poet, Sound Healer, Founder of Mirador Kids Yoga & Creativity School ~RCYS
Cezarina is Co-Owner of Lotus Heart Centre in Ontario, Canada with her husband Andre. She is a Certified CCPC Life & Wellness Coach, Mindfulness & TEPP Embodiment Coach & Mystical Poet ~RCYT, E-RYT 200 Yoga & Meditation Teacher/Trainer and Founder of the Mirador Yoga & Creativity Coaching School RCYS, a Visionary Artist using Elohim Light Language Codes and Celestial songs to transmit to others the Radiance of their own Inner Wholeness. She has facilitated retreats and workshops in West Africa, New Zealand, Romania, Italy & USA utilizing a a combination of Embodiment practices through conscious breath, creative movement and intuitive abilities. She loves supporting others in their journey of bringing more LIGHT-ness, child-like magic, more ease and flow to each moment while 'lighting them up' from the inside with positive energy and enthusiasm. Gaia FB Page: www.facebook.com/gaialuminata
Cezarina is Co-Owner of Lotus Heart Centre in Ontario, Canada with her husband Andre. She is a Certified CCPC Life & Wellness Coach, Mindfulness & TEPP Embodiment Coach & Mystical Poet ~RCYT, E-RYT 200 Yoga & Meditation Teacher/Trainer and Founder of the Mirador Yoga & Creativity Coaching School RCYS, a Visionary Artist using Elohim Light Language Codes and Celestial songs to transmit to others the Radiance of their own Inner Wholeness. She has facilitated retreats and workshops in West Africa, New Zealand, Romania, Italy & USA utilizing a a combination of Embodiment practices through conscious breath, creative movement and intuitive abilities. She loves supporting others in their journey of bringing more LIGHT-ness, child-like magic, more ease and flow to each moment while 'lighting them up' from the inside with positive energy and enthusiasm. Gaia FB Page: www.facebook.com/gaialuminata