Mother. Grandmother. Teacher. Nurse. It doesn't matter who you are and how busy your life may be at this moment as you read these words.
There is one thing we need more than anything else now.
We all need inner peace.
It has become the new currency that determines your richness in life.
Every time we experience a quiet mind, a state of stillness...we become a clean slate for new possibilities to emerge in our lives. We open the door to miracles. This priceless gift of inner peace blesses us with stillness in the midst of chaos and confusion and we witness how our mind sheds its layers of distraction, making way for clarity and wisdom to surface. It is as if the turbulence of our thoughts settles, allowing the deep reservoirs of intuition
to rise to the surface. ~Cezarina
A Warm Welcome, my dearest friend...
I am so grateful you have found this special page to land on and feel loved.
I hold a special feeling of awe as I am looking back with immense gratitude at these past 30 years of working with mothers and children of all ages and abilities, also assisting families in their times of crisis.
Yes, I was only nineteen years old when I first began this heart expanding teaching and
mentoring work in 1995 by taking on a classroom of 44 young children ages five and six in the Caprioru Elementary School in Romania. I felt responsible for the wellbeing of those 44 children, but I also felt a deep knowing even back then that there was a greater responsibility I was entrusted with; I understood that each child was representing a world of possibilities I could empower and enrich through my loving awareness and joyful creativity. Each child was an ambassador of their own family unit which formed a web of relationships that I could indirectly bless with my divine awareness. Empowering one child at a time sent out ripple effects of peaceful energy to the entire family. Quite often, a mother or grandmother would simply show up at my classroom doorstep to ask me for advice, or cry on my shoulder or to find some comfort in our conversations. These precious moments of transparency and trust have carried me to this moment (almost 30 years later) to appreciate the gentleness and wisdom of my own mentoring and mindful coaching approach.
This, here, is my gift of Inner Peace Embodiment to you.
Each guided meditation for inner peace feels like a mini retreat for your mind and it was created to heal your nervous system and your high-functioning anxiety. I personally use these guided meditations in those moments when nothing else can do the trick.
I am so grateful you have found this special page to land on and feel loved.
I hold a special feeling of awe as I am looking back with immense gratitude at these past 30 years of working with mothers and children of all ages and abilities, also assisting families in their times of crisis.
Yes, I was only nineteen years old when I first began this heart expanding teaching and
mentoring work in 1995 by taking on a classroom of 44 young children ages five and six in the Caprioru Elementary School in Romania. I felt responsible for the wellbeing of those 44 children, but I also felt a deep knowing even back then that there was a greater responsibility I was entrusted with; I understood that each child was representing a world of possibilities I could empower and enrich through my loving awareness and joyful creativity. Each child was an ambassador of their own family unit which formed a web of relationships that I could indirectly bless with my divine awareness. Empowering one child at a time sent out ripple effects of peaceful energy to the entire family. Quite often, a mother or grandmother would simply show up at my classroom doorstep to ask me for advice, or cry on my shoulder or to find some comfort in our conversations. These precious moments of transparency and trust have carried me to this moment (almost 30 years later) to appreciate the gentleness and wisdom of my own mentoring and mindful coaching approach.
This, here, is my gift of Inner Peace Embodiment to you.
Each guided meditation for inner peace feels like a mini retreat for your mind and it was created to heal your nervous system and your high-functioning anxiety. I personally use these guided meditations in those moments when nothing else can do the trick.
|
Blessed are those who arrive in our life in silence, with light steps so as not to wake up our pain, not to wake up our ghosts, not to resurrect our fears. Blessed are those who address us with lightness, with kindness, speaking the language of peace not to scare our soul. Blessed are those who touch our heart with affection, look at us with respect and accept us whole with all errors and imperfections. Blessed are those who, being anything in our life, choose to be donation, enlightened beings who come to us like an angel, like a flower or a bird, who give wings to our dreams and having the freedom to go choose to stay and be a nest."- Edna Frigato |
Here is the gift of Inner Peace and Quieting the Mind that keeps on giving
~from the Embodiment of my own inner peace to yours ~Cezarina
Enjoy Lifetime Access to 21 Guided Meditations for Inner Peace
Please note that each guided meditation session with Cezarina is a full audio track and it includes a guided practice blended with sound therapy and it was professionally recorded at the Lotus Heart Centre in ON Canada (each audio file's running time is written on the title picture and can be accessed and enjoyed anytime from the comfort of your home.) Your energy investment and love donations help us continue sharing this empowering work with mothers, grandmothers and daughters
who need it most at this time.
Here is how to Receive these full length Inner Peace & Stillness
Guided Meditations with Cezarina
Please send the name of the recording you would like to access after you send in your donation.
Note: For those experiencing temporary financial difficulties
The donation options are for those who truly need a discount. Reach out to [email protected] if you require
a further discount, as this Inner Peace for Mothers' Inner Wellbeing with Cezarina Series is intended to be available to everyone in need.
The donation options are for those who truly need a discount. Reach out to [email protected] if you require
a further discount, as this Inner Peace for Mothers' Inner Wellbeing with Cezarina Series is intended to be available to everyone in need.
Webpage Images Source (c) Midjourney
|
|
Testimonials for Our Stillness Sessions:
These full recordings and transmissions for inner peace and stillness practices, these guided meditations and songs have nourished me so much, I cannot begin to tell you in a few sentences. Thank you for all you do to help me create more time for stillness to enjoy my own inner harmony of my mind, body and soul.
~Veronica L. (Canada) Mother of
~Veronica L. (Canada) Mother of
What a beautiful way to cultivate inner peace and learn to trust my own intuition. Just feeling each moment of stillness with you allows me to get into the more subtle layers of my own body's awareness of wholeness. Also, while listening to the guided practices and the songs of Source,
I just entered a state of bliss.
~ Pamela S. (USA)
I just entered a state of bliss.
~ Pamela S. (USA)
Cezarina Trone ~ Embodiment & Creativity Life Coach, Yoga & Meditation Teacher, Modern Mystic & Poet, Sound Healer, Founder of Mirador Kids Yoga & Creativity School ~RCYS
Cezarina is Co-Owner of Lotus Heart Centre in Ontario, Canada with her husband Andre. She is a Certified CCPC Life & Wellness Coach, Mindfulness & TEPP Embodiment Coach & Mystical Poet ~RCYT, E-RYT 200 Yoga & Meditation Teacher/Trainer and Founder of the Mirador Yoga & Creativity Coaching School RCYS, a Visionary Artist using Elohim Light Language Codes and Celestial songs to transmit to others the Radiance of their own Inner Wholeness. She has facilitated retreats and workshops in West Africa, New Zealand, Romania, Italy & USA utilizing a a combination of Embodiment practices through conscious breath, creative movement and intuitive abilities. She loves supporting others in their journey of bringing more LIGHT-ness, child-like magic, more ease and flow to each moment while 'lighting them up' from the inside with positive energy and enthusiasm. Gaia FB Page: www.facebook.com/gaialuminata
Cezarina is Co-Owner of Lotus Heart Centre in Ontario, Canada with her husband Andre. She is a Certified CCPC Life & Wellness Coach, Mindfulness & TEPP Embodiment Coach & Mystical Poet ~RCYT, E-RYT 200 Yoga & Meditation Teacher/Trainer and Founder of the Mirador Yoga & Creativity Coaching School RCYS, a Visionary Artist using Elohim Light Language Codes and Celestial songs to transmit to others the Radiance of their own Inner Wholeness. She has facilitated retreats and workshops in West Africa, New Zealand, Romania, Italy & USA utilizing a a combination of Embodiment practices through conscious breath, creative movement and intuitive abilities. She loves supporting others in their journey of bringing more LIGHT-ness, child-like magic, more ease and flow to each moment while 'lighting them up' from the inside with positive energy and enthusiasm. Gaia FB Page: www.facebook.com/gaialuminata