 Autumn has nearly arrived... As the last hot days of summer have been giving way to the cool, crisp breezes of autumn, Mother Nature is starting to don its magnificent tapestry of fiery colors, ushering in a season of transition and transformation. This autumnal equinox, the celestial event marking the official arrival of autumn, holds a unique place in our hearts and spirits. For me, it just feels different. It feels more GRAND, more ALIVE than ever. This year autumn starts on September 23, 2023 and it ends on December 22, 2023. It also begins in the Libra season or sun sign, which is often known to represent balance, equanimity and harmony. As we prepare to welcome this special equinox, sense it in yourself how it beckons us to pause and reflect, not only on the physical changes occurring in the world around us but also on the profound metaphors it offers for our inner lives. As each season represents a stage of life within ourselves, the spiritual meaning of the autumn equinox represents a beautiful becoming, where we embrace the harvest of our efforts and express gratitude for the abundance in our lives. I have to share here that...towards the end of this summer, I was guided by my higher self (soul/essence) to start recording these stillness sessions each Saturday and made a commitment to continue this practice weekly for these remaining five months of the year (making these Stillness audio recordings available online to those who are seeking more inner balance in their daily life). I was made aware that the hidden power is in the actual transmission (each guided audio practice has special Elohim songs to complement it and it is professionally recorded in the studio here at the Lotus Heart Centre.) Here is the link so you can access these full recordings containing the audio stillness guided practices with Elohim song transmissions. I was not thinking of this awesome Autumn Equinox energy at the time, simply following the inner guidance. And here it is, now, a couple days before its official arrival...and I am typing away these Equinox messages and inspirations streaming in for all of us.  The Equinox's Message of Balance We know that the autumnal equinox occurs each year when the sun's rays strike the Earth directly over the equator, creating nearly equal amounts of daylight and darkness. This celestial event offers a compelling message of balance—a reminder that equilibrium in our lives is essential. Nature's symphony of colors, shifting from lush green to fiery reds and golds, serves as a metaphor for the balancing act we all must perform. We are now called to reflect on the equilibrium within our own lives, acknowledging the all dualities and contradictions we must navigate. Harvesting the Fruits of Our Labor Autumn, in all its splendor, is also intrinsically tied to the concept of harvest. It is a time when farmers gather the fruits of their labor, a culmination of months of nurturing and tending to their crops. This physical act of harvesting finds its resonance within our inner selves as well. Throughout the year, we sow the seeds of our intentions, invest our time and energy into our pursuits, and patiently wait for the fruits of our labor to manifest. This autumnal equinox signifies the moment when we gather these manifestations, take stock of our accomplishments, and like the diligent farmer, appreciate the abundance we have nurtured. Gratitude as a Guiding Light The act of harvesting, whether of crops or life's achievements, is always imbued with an inherent sense of gratitude. It is a moment of recognizing the inherent interconnectedness of all life forms and the blessings bestowed upon us. Just as the farmer is grateful for the sun, rain, and soil that have nurtured the harvest, so must we express gratitude for the myriad of factors that have contributed to our own abundance. Gratitude, often described as the attitude of thankfulness, is a guiding light that can illuminate our path. As a expression of my gratitude, receive a free audio recording from my Stillness Session Series. Click picture below to follow the link.  Navigating the Season of Letting Go In the grand tapestry of life, autumn is also a season of letting go. Trees, shedding their leaves in brilliant hues, teach us the wisdom of releasing that which no longer serves us. It is a poignant reminder that sometimes, in order to move forward, we must shed the old and embrace the new. The autumnal equinox offers us an opportunity to evaluate what we may need to release in our own lives. It could be habits that hold us back, relationships that no longer nourish us, or attachments that limit our growth. Celebrating the Inner Becoming As we celebrate the abundance of the autumnal equinox, we are also celebrating our own inner becoming. Life is a cyclical journey, and each season, like each stage of our lives, offers its unique gifts and challenges. In the fall, we are reminded that change is not to be feared but embraced. Change signifies growth, transformation, and ultimately, evolution. The act of harvesting and expressing gratitude at this equinox is a practice that can nourish our spirits. It reminds us that we are part of a vast and interconnected web of existence. Just as the harvest is a result of countless natural processes working harmoniously, our lives too are shaped by an intricate interplay of circumstances, efforts, and intentions. Embrace the Beautiful Becoming This autumnal equinox is more than a celestial event marking the change of seasons. It is a spiritual opportunity to connect with the rhythms of life. Let us allow it to teach us that balance, harvest, and gratitude are not just external rituals but internal states of being. Let us allow it to encourage us to embrace the beauty of becoming, to appreciate the abundance in our lives, and to let go of that which no longer serves us. Like the vibrant leaves that are starting to swirl and dance in the autumn breeze, we too can celebrate the colorful tapestry of our lives. This equinox invites us to stand in the midst of this grand tapestry and marvel at the beauty of our existence, both in its fullness and in its ever-continuing transformation. LOTS of love,
Cezarina
0 Comments
 She slipped through the back screen door into the darkness of the lush tropical garden leading to the center space where the true face of the moon was being revealed. Goddess Luna was beckoning her for another song tonight… she sensed her feet moving forward in small steps as they deeply enjoyed the warmth of red Mexican tiles wrapping around the curvature of the saltwater pool under the tall mimosa tree. A great silence enveloped her entire body. She looked up and smiled. Yes, the moon still remembered the childhood games of hide and seek that the two of them used to play so many…many years ago. Luna was now gliding on the water and then hiding in between palm trees before she would appear again, almost bashful at the possibility of being noticed. She silently called out to the Moon: I see you, my Beloved Queen of the Night Regina Noptii (as they call you in Romania) You never cease to enchant and illuminate me. My Muse…my playmate and soul friend. You were my maid of honor in Tuscany and you continue to be my Dream Companion, the vastness of my feeling realm incarnate. I adore your light. And the Moon heard it all. And time stood still. “Human years are like mere moments to me”, the moon whispered in her left ear. And she glowed… her bright face, an open bowl of liquid white fire in the night sky. “Sing to me, my Beloved… sing to me … sing a new song for this Eternity of Now.” Luna beckoned again. I watched her eyes smile at the moon, her feet anchored into the chest of mother Gaia and she sang…she sang a lullaby accompanied by the melody of crickets. And Luna was gliding and hiding in between tall palm trees for just a second before she appeared again…in her glorious garb of light. “Sing… sing, sing more… please. The more you sing to me, the brighter my companion stars will shine for you all.” And she sang her lullaby watching tiny light sparks from her human veins ascend into the night. “I have been waiting through the wholeness of an entire day for this song,” Luna whispered… “first the opening of the evening concert with crickets’ song then your goodnight song blending in… my heart is full now. This white fire, this liquid light of mine I pour like a diadem on your head”, the moon said. And as Luna poured her liquid light into the crown of the head, her body glowed and the remainder of this white fire gathered under her feet. Now the moonlight shone from the soles of her feet into the heart of mother Gaia. “Your song is allowing me to travel from within your body into the heart of the Mother so she can hear my silent mysteries now,” Goddess Luna said. “Keep walking, beloved one, Luna whispered… “each step you take is tracing a new glowing circuit in Gaia’s chest… her heart, more Alive than ever.” So she walked around and around the pool…a gentle spiraling walk… and she took a deep breath in and received a new heartbeat of the Earth through the soles of her feet and back up into her body into her own heart space. And this new heartbeat changed hers forever. And Goddess Luna knew this all along. “Thank you for this nourishment”, mother Moon, “and thank you for celestial playtime and shared magic", she whispered all to herself. And on her way back to her own bedroom, she looked up once more and winked back at Goddess Luna.  Thank you for reading this MOON Transmission, dear ones. If you feel called to work with your Moon Body, simply send me a message anytime. We all have this lovely moon layer within our energy field and as we sensitize ourselves more to it, we receive new revelations on how to enjoy this energy every night and before sleep time.
Love, ~Cezarina She has been waiting |
| | |
Namaste, Cezarina
BUN VENIT, PRIMAVARA NOUA!
Bun venit, tuturor prietenilor noi din Romania care vor gasi acest BLOG in romaneste. VA doresc acum sa primiti cu drag Abundenta Voastra de Vise si Dorinte Implinite...si sa va bucurati de vibratia vie de prosperitate transmisa prin aceasta meditatie ghidata.
In aceasta primavara noua, eu suflu pe papadii si imi doresc sa binecuvantez cu multa iubire si pasiune viziunea mea de a continua sa cultiv inspiratie copiilor si adultiilor (cadrelor didactice, terapeutilor, parintilor, instructorilor de yoga pentru copii, etc) sa isi activeze copilul lor interior in asa fel incat sa ajunga la nivele adanci de transformare interioara si astfel...sa stie intuitiv cum sa cultive aceasta prezenta in jurul copiilor de azi. Prin aceasta prezenta divina si atentie vie, noi daruim copiilor cel mai mare dar: iubirea neconditionata.
PESTE TOT...
...suntem inconjurati de acesti copii minunati care au nevoie de incredere de sine, de dragoste, de comunicare deschisa si de resurse speciale care sa le sustina interesul si atentia pentru a creste fericiti. Am creat aceasta meditatie ghidata pentru a fi folosita cu copiii si in familie...ca sa luam o pauza de relaxare mentala si sa ne bucuram de starea noastra de bine.
In trainingul si cursul nostru Mirador de Certificare Internationala pentru yoga, creativitate, coaching pentru copii si mindfulness (curs care il vom face impreuna in Bucuresti pe parcursul a doua weekenduri... pe Iunie 17-19 si Iunie 24-26, 2016), vom invata cum sa ghidam copii in aceste experiente de calm si liniste interioara (in cadrul programului scolar sau ateliere after school sau acasa) si sa observam beneficiile imediate. Aceste meditatii vor cultiva puterea mentala de concentrare, puterea de recunoastinta (gratitude), dorinta de a constientiza frumusetea si bucuria vietii de zi cu zi. Cititi mai mult aici...
NAMASTE ...
CU MULTA DRAGOSTE, Cezarina
It takes a fearless young child
to make us stop in our tracks
and remember the song of
the fierce wind eating through
self imposed notions of reality.
Eva laughed heartily and ran
towards the mighty wind as
a force of nature Herself...
And so she appeared to take big
steps through empty space...but when I looked again,
I saw her filling up the gaps of this living moment
we missed...my joy became the spinning center of my Being and the
twig she offered me became a scepter for holding up
the innocence of the Source Child...
It takes a fearless young child to remember
her way home and all the mysterious
shortcuts we lost by growing up.
(c) Cezarina Trone
3/17/16
Ramona B: "When I first heard this guided meditation...I felt that the dragon for me was my inner power which brought me in the land of awareness and I felt that something has changed... I entered a state of mind like..emptiness...and felt as if my whole body was inundated with warmth and my eyes began to sparkle with light."
Cezarina: " When u have time...sit with it as you being the AWARENESS itself and write down what comes to u... Would love to see what words come to you."
Ramona: "I listened again to the Emerald Dragon Meditation... It took me far, far away to the Land of Awareness...again...Slowly, I asked, 'What could this be? What's hiding beyond this Land of Awareness? I could see..I could feel it.. There was so much Light, as if there were sparkles hiding around the cliff and yes...I was being transformed into a butterfly with lots of shining colors and I was flying towards this unknown Land of Awareness... I got close ...and closer... to be able to touch it,to feel it ... I was seeing only Beauty, the purest form of it...feeling only gentleness and more...I was seeing a rainbow which rose from a tiny corner of the mountain... Ahhh! Then came so much Light and the feeling of so much Power and yes...I could feel all of that inside of me!
The singing dissolved into my soul. There was Light... So much Light lit up within me and yes...I knew myself: the Source .....within me. Namaste..."
Ramona B. ( Virginia)
Cezarina: " When u have time...sit with it as you being the AWARENESS itself and write down what comes to u... Would love to see what words come to you."
Ramona: "I listened again to the Emerald Dragon Meditation... It took me far, far away to the Land of Awareness...again...Slowly, I asked, 'What could this be? What's hiding beyond this Land of Awareness? I could see..I could feel it.. There was so much Light, as if there were sparkles hiding around the cliff and yes...I was being transformed into a butterfly with lots of shining colors and I was flying towards this unknown Land of Awareness... I got close ...and closer... to be able to touch it,to feel it ... I was seeing only Beauty, the purest form of it...feeling only gentleness and more...I was seeing a rainbow which rose from a tiny corner of the mountain... Ahhh! Then came so much Light and the feeling of so much Power and yes...I could feel all of that inside of me!
The singing dissolved into my soul. There was Light... So much Light lit up within me and yes...I knew myself: the Source .....within me. Namaste..."
Ramona B. ( Virginia)
Author
Cezarina Trone
Archives
September 2023
November 2021
December 2019
August 2016
April 2016
March 2016
February 2016
December 2015
October 2015
February 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
RSS Feed