CEZARINA TRONE
  • Home
    • About
    • Remembering Brian
    • Women Holding the Center
    • remote session inner child
    • Inner Child Healing
    • Inner Child Audiocourse
    • Soul Luminosity Wednesdays
    • gaialuminata1
    • gaialuminata2
    • divedeeper
    • Contact
    • GAIA Luminata: Blending Human & Faerie Realm Wisdom
    • The Feeding & Care of Your True Embodiment
      • MIRADOR Model
      • DAY 1 Virtual Retreat
      • DAY 2 Virtual Retreat
      • DAY 3 Virtual Retreat
      • DAY 4 Virtual Retreat
      • DAY 5 Virtual Retreat
      • DAY 6 Virtual Retreat
      • DAY 7 Virtual Retreat
      • DAY 8 Virtual Retreat
      • DAY 9 Virtual Retreat
      • DAY 10 Virtual Retreat
      • DAY 11 Virtual Retreat
      • DAY 12 Virtual Retreat
      • DAY 13 Virtual Retreat
      • DAY 14 Virtual Retreat
      • DAY 15 Virtual Retreat
      • DAY 16 Virtual Retreat
      • DAY 17 Virtual Retreat
      • DAY 18 Virtual Retreat
      • DAY 19 Virtual Retreat
      • DAY 20 Virtual Retreat
      • DAY 21 Virtual Retreat
      • DAY 22 Virtual Retreat
      • DAY 23 Virtual Retreat
      • DAY 24 Virtual Retreat
      • DAY 25 Virtual Retreat
    • Blog
  • Transformational Coaching
    • What to expect
  • Online Store
    • The Art of Being a Woman BOOK
    • Singing You into Wholeness
  • Trainings & Events
    • Retreat to Connect
    • Kids Yoga Teacher Training Certification
    • Art of Being a Woman VIRTUAL Circle
    • Re-Sculpting the World with Sound
    • LIBELULA Circle
    • Mystical Tuscany Retreat 2016
    • Tuscany Retreat 2015
    • Tuscany Retreat 2014
    • Projects & Passions
  • Yoga
    • Sands Montessori School
    • North Avondale Montessori School
    • Fairview German School
    • Hyde Park School
    • Doterra Pure Essential Oils
    • Store
    • Quantum Creativity Show
  • Wellness Inventory
  • Classes
  • Home
    • About
    • Remembering Brian
    • Women Holding the Center
    • remote session inner child
    • Inner Child Healing
    • Inner Child Audiocourse
    • Soul Luminosity Wednesdays
    • gaialuminata1
    • gaialuminata2
    • divedeeper
    • Contact
    • GAIA Luminata: Blending Human & Faerie Realm Wisdom
    • The Feeding & Care of Your True Embodiment
      • MIRADOR Model
      • DAY 1 Virtual Retreat
      • DAY 2 Virtual Retreat
      • DAY 3 Virtual Retreat
      • DAY 4 Virtual Retreat
      • DAY 5 Virtual Retreat
      • DAY 6 Virtual Retreat
      • DAY 7 Virtual Retreat
      • DAY 8 Virtual Retreat
      • DAY 9 Virtual Retreat
      • DAY 10 Virtual Retreat
      • DAY 11 Virtual Retreat
      • DAY 12 Virtual Retreat
      • DAY 13 Virtual Retreat
      • DAY 14 Virtual Retreat
      • DAY 15 Virtual Retreat
      • DAY 16 Virtual Retreat
      • DAY 17 Virtual Retreat
      • DAY 18 Virtual Retreat
      • DAY 19 Virtual Retreat
      • DAY 20 Virtual Retreat
      • DAY 21 Virtual Retreat
      • DAY 22 Virtual Retreat
      • DAY 23 Virtual Retreat
      • DAY 24 Virtual Retreat
      • DAY 25 Virtual Retreat
    • Blog
  • Transformational Coaching
    • What to expect
  • Online Store
    • The Art of Being a Woman BOOK
    • Singing You into Wholeness
  • Trainings & Events
    • Retreat to Connect
    • Kids Yoga Teacher Training Certification
    • Art of Being a Woman VIRTUAL Circle
    • Re-Sculpting the World with Sound
    • LIBELULA Circle
    • Mystical Tuscany Retreat 2016
    • Tuscany Retreat 2015
    • Tuscany Retreat 2014
    • Projects & Passions
  • Yoga
    • Sands Montessori School
    • North Avondale Montessori School
    • Fairview German School
    • Hyde Park School
    • Doterra Pure Essential Oils
    • Store
    • Quantum Creativity Show
  • Wellness Inventory
  • Classes
Search

Guided Meditations to Enjoy

3/24/2016

1 Comment

 

Enjoy this collection of Cezarina's free guided meditations 

Namaste, Cezarina 
1 Comment

Meditatie de Primavara pentru Copii si Adultii Lor

3/24/2016

0 Comments

 

BUN VENIT, PRIMAVARA NOUA!

Bun venit, tuturor prietenilor noi din Romania care vor gasi acest BLOG in romaneste. VA doresc acum sa primiti cu drag Abundenta  Voastra de Vise si Dorinte Implinite...si sa  va bucurati de vibratia vie de prosperitate transmisa prin aceasta meditatie ghidata.

In aceasta primavara noua, eu suflu pe papadii si imi doresc sa binecuvantez cu multa iubire si pasiune viziunea mea de a continua sa cultiv inspiratie copiilor si adultiilor (cadrelor didactice, terapeutilor, parintilor, instructorilor de yoga pentru copii, etc) sa isi activeze copilul lor interior in  asa fel incat sa ajunga la nivele adanci de transformare interioara si astfel...sa stie intuitiv cum sa  cultive aceasta prezenta in jurul copiilor de azi. Prin aceasta prezenta divina si atentie vie, noi daruim copiilor cel mai mare dar: iubirea neconditionata.


PESTE TOT...

...suntem inconjurati de acesti copii minunati care au nevoie de incredere de sine, de dragoste, de comunicare deschisa si de resurse speciale care sa le sustina interesul si atentia pentru a creste fericiti. Am creat aceasta meditatie ghidata pentru a fi folosita cu copiii si in familie...ca sa luam o pauza de relaxare mentala si sa ne bucuram de starea noastra de bine.

In trainingul si cursul nostru Mirador de Certificare Internationala pentru yoga, creativitate, coaching  pentru copii si mindfulness (curs care il vom face impreuna in Bucuresti pe parcursul a doua weekenduri... pe Iunie 17-19 si Iunie 24-26, 2016), vom invata cum sa ghidam copii in aceste experiente de calm si liniste interioara (in cadrul programului scolar sau ateliere after school sau acasa) si sa observam beneficiile imediate. Aceste meditatii vor cultiva puterea mentala de concentrare, puterea de recunoastinta (gratitude), dorinta de a constientiza frumusetea si bucuria vietii de zi cu zi. Cititi mai mult aici...

NAMASTE ... 
CU MULTA DRAGOSTE, Cezarina 

Curs MIRADOR in Romania
0 Comments

Being with Eva...Being with Life

3/17/2016

0 Comments

 


It takes a fearless young child
to make us stop in our tracks

and remember the song of
the fierce wind eating through
self imposed notions of reality.

Eva laughed heartily and ran
towards the mighty wind as
a force of nature Herself...

And so she appeared to take big
steps through empty space...but when I looked again,
I saw her filling up the gaps of this living moment
we missed...my joy became the spinning center of my Being and the
twig she offered me became a scepter for holding up
the innocence of the Source Child...

It takes a fearless young child to remember
her way home and all the mysterious
shortcuts we lost by growing up.


(c) Cezarina Trone
3/17/16




0 Comments

Your  Inner Dragon

3/10/2016

0 Comments

 
Ramona B: "When I first heard this guided meditation...I felt that the dragon for me was my inner power which brought me in the land of awareness and I felt  that something has changed... I entered a state of mind like..emptiness...and felt as if my whole body was inundated with warmth and my eyes began to sparkle with light."

Cezarina: " When u have time...sit with it as you being the AWARENESS itself and write down what comes to u... Would love to see what words come to you."

Ramona: "I listened again to the Emerald Dragon Meditation... It took  me far, far away to the Land of Awareness...again...Slowly, I asked, 'What could this be? What's hiding beyond this Land of Awareness? I could see..I could feel it.. There was so much Light, as if there were sparkles hiding around the cliff and yes...I was being transformed into a butterfly with lots of  shining colors and I was  flying towards this unknown Land of Awareness... I got close ...and closer... to be able to touch it,to feel it ... I was seeing only Beauty, the purest form of it...feeling only gentleness and more...I was seeing a rainbow which rose from a tiny corner of the mountain... Ahhh! Then came so much Light and the feeling of so much Power and yes...I could feel all of that inside of me! 
The singing dissolved into my soul. There was Light... So much Light lit up within me and yes...I knew myself: the Source .....within me. Namaste..."


Ramona B. ( Virginia)
0 Comments

    Author

    Cezarina Trone

    Archives

    November 2021
    December 2019
    August 2016
    April 2016
    March 2016
    February 2016
    December 2015
    October 2015
    February 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

    Categories

    All
    Inner Awakening
    Mystical Retreat
    Tuscany

    RSS Feed

  • Home
    • About
    • Remembering Brian
    • Women Holding the Center
    • remote session inner child
    • Inner Child Healing
    • Inner Child Audiocourse
    • Soul Luminosity Wednesdays
    • gaialuminata1
    • gaialuminata2
    • divedeeper
    • Contact
    • GAIA Luminata: Blending Human & Faerie Realm Wisdom
    • The Feeding & Care of Your True Embodiment
      • MIRADOR Model
      • DAY 1 Virtual Retreat
      • DAY 2 Virtual Retreat
      • DAY 3 Virtual Retreat
      • DAY 4 Virtual Retreat
      • DAY 5 Virtual Retreat
      • DAY 6 Virtual Retreat
      • DAY 7 Virtual Retreat
      • DAY 8 Virtual Retreat
      • DAY 9 Virtual Retreat
      • DAY 10 Virtual Retreat
      • DAY 11 Virtual Retreat
      • DAY 12 Virtual Retreat
      • DAY 13 Virtual Retreat
      • DAY 14 Virtual Retreat
      • DAY 15 Virtual Retreat
      • DAY 16 Virtual Retreat
      • DAY 17 Virtual Retreat
      • DAY 18 Virtual Retreat
      • DAY 19 Virtual Retreat
      • DAY 20 Virtual Retreat
      • DAY 21 Virtual Retreat
      • DAY 22 Virtual Retreat
      • DAY 23 Virtual Retreat
      • DAY 24 Virtual Retreat
      • DAY 25 Virtual Retreat
    • Blog
  • Transformational Coaching
    • What to expect
  • Online Store
    • The Art of Being a Woman BOOK
    • Singing You into Wholeness
  • Trainings & Events
    • Retreat to Connect
    • Kids Yoga Teacher Training Certification
    • Art of Being a Woman VIRTUAL Circle
    • Re-Sculpting the World with Sound
    • LIBELULA Circle
    • Mystical Tuscany Retreat 2016
    • Tuscany Retreat 2015
    • Tuscany Retreat 2014
    • Projects & Passions
  • Yoga
    • Sands Montessori School
    • North Avondale Montessori School
    • Fairview German School
    • Hyde Park School
    • Doterra Pure Essential Oils
    • Store
    • Quantum Creativity Show
  • Wellness Inventory
  • Classes